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Choulet Wellness: Scottsdale Concierge Psychiatry and Therapy Blog

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Learn more about psychiatry in addition to how to optimize one's mental health and well-being in our blog!

How to Know If Your Child Has ADHD

How to Know If Your Child Has ADHD

Diagnosing children with any mental health disorder is complicated, at best, since kids go through an incredible amount of change as they develop and mature. When it comes to attention-deficit/hyperactivity disorder (ADHD), the numbers are on the rise. In fact, the condition currently affects nearly 10% of children between the ages of...


5 Major Benefits of Concierge Care

5 Major Benefits of Concierge Care

You have a health care concern and call your doctor, only to be told that they can squeeze you into a 15-minute slot in two weeks. The frustration that comes with getting the mental health care you need, when you need it, can be exhausting, which is why we emphasize...


What to Expect During Your First Therapy Session

What to Expect During Your First Therapy Session

People seek therapy for different reasons. You may have a situation causing you anxiety in your present life, or you may need to recover from some traumas from your past. Others need it to remain sane or save their relationships. Regardless of your reasons, it is essential that you know what to expect during your first session.


What is Enzyme Exfoliation and How Can It Help My Skin?

What is Enzyme Exfoliation and How Can It Help My Skin?

It’s been a long haul this past year and half and we’ve all missed out on family gatherings, as well as those services that keep us looking and feeling our best. As the holidays approach, why not take advantage of our newfound freedom and give yourself the gift of great...


Should I Get Botox® or Fillers or Both?

Should I Get Botox® or Fillers or Both?

Here at Choulet Wellness, our team believes that overall wellness encompasses many different areas, including how you feel about your appearance. If the passage of time has left you with signs of aging that don’t align with your youthful spirit, we’ve added anti-aging services to our practice this year. By...


I Need to Lose Weight: Can a Nutrition Coach Help?

I Need to Lose Weight: Can a Nutrition Coach Help?

You’re tired of carrying extra pounds and you want to make this the year that you take charge of your weight and health through better eating habits. It’s no exaggeration to say that this simple notion is incredibly difficult when you’re faced with a sea of processed foods that are...


What To Expect From Seeing a Psychiatrist

What To Expect From Seeing a Psychiatrist

When you see a psychiatrist for the first time you may feel stressed, anxious, and nervous because you don’t know what to expect. The decision to see a psychiatrist is a valuable step in caring for your mental health and wellbeing. Here at Choulet Wellness, mental health specialist Brook Choulet,...


What to Expect During Your First Appointment With Our Psychiatrists

What to Expect During Your First Appointment With Our Psychiatrists

Your first appointment with a psychiatrist can be intimidating. It is a step towards seeking help for yourself and confronting the unknown. You may feel out of control, scared, and nervous. However, you do not need to worry. Knowing what to expect can help reduce your anxiety. Here is a list of what to expect during your first appointment with our psychiatrists, located in Scottsdale, AZ.


Types of Anxiety

Types of Anxiety

Americans are no strangers to anxiety. In fact, nearly 30% of adults in the United States are affected by an anxiety disorder at some point during their lives. While most everyone gets anxious from time to time, a true anxiety disorder can be much more serious and longer-lasting. Making matters more complicated, anxiety disorders can present themselves in a number of ways.


Understanding Depression

Understanding Depression

Feeling sad is part of the human condition and is perfectly normal from time to time. However, ongoing and overwhelming feelings of sadness, worthlessness, and hopelessness are not. There are several types of depression, but what they all share in common is that they can make life fairly miserable. If...


5 Advantages to Concierge Care

5 Advantages to Concierge Care

Navigating your health care in today’s world can be tricky, at best, leaving you frustrated and feeling like your needs aren’t being met. One of the core beliefs at Choulet Wellness is that every patient should have access to the comprehensive mental health and wellness care they need and want....


What Are the Benefits of Seeing a Sport & Performance Psychologist?

What Are the Benefits of Seeing a Sport & Performance Psychologist?

You’re physically fit, injury-free, and you should be at the top of your game. Yet, something stands in the way and the odds are good that it’s your head. There’s a good reason why so many athletes refer to, “being in their head too much,” because your brain can throw...


How Can a Therapist or Psychiatrist Help With Anxiety Management?

How Can a Therapist or Psychiatrist Help With Anxiety Management?

Everyone experiences worry or fear occasionally. Yet, recurring, overwhelming dread can impact your life. When this happens, talking to a trained therapist or board-certified psychiatrist can help you manage these feelings and learn healthy ways to cope.


When Does Anxiety Require Medication Intervention?

When Does Anxiety Require Medication Intervention?

Everyone experiences anxiety occasionally, and it’s perfectly natural. However, if anxiety begins to haunt you all the time or affect your ability to function, medical intervention may be in order. To help you determine whether your anxiety may warrant our help, Brook Choulet, MD, and our extensive team of mental...


What Should I Talk About With My Psychiatrist?

What Should I Talk About With My Psychiatrist?

Research shows that one out of five Americans experience mental health issues yearly. Millions of Americans also live with severe mental health conditions, such as schizophrenia, bipolar disorder, and severe depression. These conditions require proper management through effective therapy, medication, or both. 


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